Meet Your Guide
Hi, I'm Sanskriti — the heart behind Roha.
I'm a certified integrative health practitioner dedicated to helping ambitious, health-conscious people reconnect with their bodies, reclaim their energy, and build sustainable wellness practices that actually fit their lives.
My journey into holistic health started from my own struggle. I was dealing with cystic acne, hair loss, and constant energy crashes — and every conventional doctor I saw could only offer birth control, spironolactone, and antibiotics to manage my symptoms. I knew that couldn't be the only answer. I kept searching for the truth until I met a naturopathic doctor who helped me understand that the root causes of my symptoms were gut dysbiosis, hormonal imbalances, and poor detoxification.
That experience taught me that true healing doesn't come from covering up what's wrong — it comes from understanding the root cause. Once I shifted my focus to why my body was out of balance instead of just silencing the symptoms, everything changed.
I believe our bodies are designed to heal. With the right support, guidance, and understanding, they absolutely can. Using state-of-the-art Functional Medicine, Ayurveda, Herbalism, Chinese Medicine, and Traditional Naturopathy, I discover the root causes of imbalance and chronic disease to optimize health. My approach centers on rebalancing the body by eliminating toxicities and replenishing deficiencies — helping my clients feel vibrant, grounded, and fully alive.
Whether you're tired of being told your labs are normal when you know something feels off, or you're already feeling well but want to optimize for long-term vitality and longevity — I'm here to walk alongside you. Roha is for anyone who's ready to understand their body, get to the root cause, and finally feel like themselves again.
Rooted in Science
Functional lab testing, evidence-based nutrition, and supplement protocols that honor your bio-individuality.
Deeply Personal
No cookie-cutter plans. Your protocol is built around your labs, your lifestyle, and your unique goals.
Clean & Intentional
Mindful choices in what we consume, apply, and surround ourselves with — from food to products to environment.
Gently Held
A safe, compassionate space to heal — without judgment, pressure, or overwhelm.
Let's begin together.
I'd love to learn about where you are and where you'd like to go.
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